COMING SOON IN DECEMBER!!!! NOON BOOTCAMPS At the St Louis Gymnastic Centre!!! Monday, Wendesday, and Thursday!!!
LIVE FACEBOOK FEED
@ ST LOUIS GYMNASTIC CENTRE
Mon--5:30 am, 6:30 am, 7:30 am, 8:15 am
Tues--5:30 am, 6:30 am, 7:30 am, 8:15 am
Wed--5:30 am, 6:30 am, 7:30 am, 8:15 am
Thurs--5:30 am, 6:30 am, 7:30 am, 8:15 am
Fri--5:30 am, 6:30 am, 7:30 am, 8:15 am
Starting December 2th @ ST LOUIS GYMNASTIC CENTRE,
Monday 12:00 Noon
Tuesday 12:00 Noon
Thursday 12:00 Noon
@ BLACKBURN PARK (weather permitting)
Welcome to STL Torched Fitness!
Boot Camps are designed to help clients achieve realistic fitness goals. In a fun, safe environment that focuses on fostering a positive, encouraging community of boot campers working together to reach balanced strength training that is functional for everyday life. Boot campers of every fitness level are welcome.
We are here to motivate you and teach you methods on how to achieve your personal fitness goals. We offer a wide range of classes, all professionally designed and led, that target your unique needs. You will not be lost in a crowd. The class sizes are limited and offered frequently, enabling us to spend the time necessary to maximize results.
We also offer private classes in weight-training, nutrition, and cardiovascular endurance. STL Torched Fitness is here to teach and motivate you to help achieve your goals.